Nutritional Guidance

Service Description

Food is many things: nutrients, sustenance, energy, fuel, medicine, community, to be shared. Individualized nutrition coaching that fits your schedule and goals with customizable approaches for your unique needs. Weekly one-on-one meetings and email and text access to Ian help you stay on track. Addressing one goal at a time means you make change that lasts. Minimum of 1 month commitment, suggested 2 months.